Cranio-sacral therapy and its benefits
Cranio-sacral therapy works with the brain and spinal cord and the associated nerves. The practitioner gently influences that part of your body, with light manipulation.
Cranio-sacral practitioner, Alex Jones, explains Cranio-sacral Osteopathy.
Marie-Christine describes how a Cranio-sacral treatment is performed and the importance of finding someone who feels right for you.
Cranio-sacral and your post-natal body
Pregnancy creates profound physical changes within the body. Cranio-sacral therapy can be helpful in alleviating the physical effects of pregnancy and childbirth for women who have experienced the loss of their child.
Cranio-sacral and Grief
Grief manifests in physiological ways in the body. Cranio-sacral therapy can treat grief by working gently with your body to promote relaxation and deal with the physical impact of stress, anxiety and grief.
Marie-Christine offers a detailed explanation of the profound and positive effect Cranio-sacral can have in helping anyone who is grieving.
Cranio-sacral for others who are grieving
At a time when partners, family members and friends may be suffering with their own grief, as well as feeling responsible for grieving mums, gentle cranio-sacral treatments can improve their ability to cope and offer support, too.
Cranio-sacral and Talking Therapy
Marie-Christine explains how some practitioners combine Cranio-sacral treatments with Talking Therapies for hands on help for patients who need both physical and emotional support.
Warning: If you are under medical supervision, check in with your doctor before embarking on any therapy.
Always consult a health professional before starting any exercise and listen to your body.